Blood sugar spikes can be very alarming, especially to people with diabetes. Indeed, diabetic people should keep their glucose level under control to help them avoid complications. Some complications that may occur include kidney failure, nerve damage, vision damage,...

Ditha Heriananda Putri
Editor
FiberCreme Highlights the Importance of Fiber for World Health Day Celebration
FiberCreme teamed up with Siloam Hospital to celebrate the World Health Day last month. Supporting the World Health Organization (WHO) in raising awareness of healthy lifestyle, we had a health talk and cooking demo titled “Healthy Digestion Optimizes Wellness”. This...
FiberCreme Highlights Healthy Korean Food at FiberCreme Academy
FiberCreme held another offline FiberCreme Academy. This time, audience were invited to explore South Korean delicacies while unveiling the “Secrets of Food Science to Build Healthy Food Business”. Korean dishes were chosen as a theme due to the increasing popularity...
High cholesterol due to fiber? Bener Gak Sih?
Is it true that fiber can reduce cholesterol? The food we consume has an important role in lowering cholesterol levels in the body. One type of food that is believed to be good for lowering cholesterol is one that contains high fiber. But does fiber really have...
No drugs, here are 8 easy ways to lower blood sugar naturally
It is important that we keep our blood sugar levels normal. But if your blood sugar level has already been detected high, let's do the following easy ways to lower blood sugar! Some ways to lower blood sugar The first is with medical drugs such as metformin. In...
5 Ways to Process Vegetables for a Tasty and Healthy Diet
Processing vegetables for a diet is a challenge for many people. The wrong way to prepare or cook them, vegetables can actually lose their nutritional value and even increase weight. For those who want to try processing vegetables for a diet so that the results are...
Can Lower Cholesterol, These are the Health Benefits of Chocolate!
Chocolate is often given to couples or loved ones during important celebrations such as Valentine's Day and weddings as a symbol of love. But because of its sweet and milky taste, chocolate is often categorized as an unhealthy food. In fact, there are many health...
FiberCreme Receives Best Health Innovation Award at World Food Innovation Awards 2024
Mojokerto, March 26, 2024 - FiberCreme has just been named the Best Health Innovation at the 2024 World Food Innovation Awards. Through this recognition, FiberCreme proves that Indonesian product can stand as tall as and even compete against other innovative products...
Chef Angie says: These 3 Alternative Food Ingredients are Good for Heart and Diabetes Patients!
Heart disease and diabetes around the world cannot be taken lightly. The number of sufferers worldwide continues to rise as lifestyles become increasingly unhealthy. For example, lack of exercise, staying up late, and unhealthy eating are major factors. As a chef and...