Blewah is a real crowd-pleaser during Ramadan. This fruit is just perfect to enjoy, especially when served cold at iftar! Do you like turning blewah into a refreshing drink for breaking your fast? You’ve probably had that moment when a blewah looked great on the outside, only to be disappointed by its bland and not-so-sweet taste. No worries, though. Minchef’s got the scoop on how to pick a sweet blewah so you won’t be let down at iftar.
Blewah: A Fresh and Healthy Fruit
Not only is blewah refreshingly sweet, but it also comes packed with the following benefits:
Great Source of Hydration
Its high water content makes blewah a perfect way to rehydrate after a long day of fasting.
Rich in Vitamins and Minerals
Blewah is loaded with vitamin A, vitamin C, potassium, and other essential nutrients to help meet your daily needs during Ramadan.
Aids Digestion
The fiber in blewah helps keep your digestion on track. Coupled with its high water content, it can help you feel full faster, keeping those iftar cravings in check!
Boosts the Immune System
With its vitamin C content acting as a natural antioxidant, blewah can give your immune system a boost. Plus, vitamin C is great for your skin, which is perfect if you’re aiming for that glowing look on Eid.
How to Choose Sweet and Fresh Blewah
It’s time to pick out that perfect blewah, so you can enjoy both its flavor and its health benefits. Look for these how to choose sweet and fresh blewah:
Rough, Veined Skin
A ripe blewah usually has a distinctly veined, slightly rough skin. If it feels like that, it’s ready to be enjoyed with all its natural sweetness.
Evenly Distributed Yellow-Brown Color
Avoid blewah with green or pale patches. A sweet blewah typically shows a uniform yellow-brown hue all over. Green spots might mean it’s not fully ripe yet.
Distinct, Sweet Aroma
A ripe blewah gives off a strong, sweet fragrance. Bring it close, take a deep sniff—if it smells fresh and sweet, it’s probably good to go.
Round and Firm
Choose blewah that’s round and feels firm to the touch. Steer clear of any that are mushy or have dents, as those could be signs of over-ripeness or spoilage.
Slightly Soft Stem
The stem of a ripe blewah should feel a bit soft when gently pressed. A hard stem suggests it’s not ripe, while an overly soft stem might mean it’s too far gone.
Heavier Weight
A sweet blewah often feels heavier than one that’s under-ripe or less sweet.
Read More : 30 Days of Sahur & Iftar Meal Ideas: Simple, Delicious, and Nutritious!
How to Store Blewah for Longevity
Not ready to use your blewah right away? Follow these storage tips to keep it fresh longer:
Store at Room Temperature for Ripening
If your blewah is still a bit firm and not fully ripe, let it sit at room temperature for 1–2 days to ripen. Remember, it doesn’t need to be refrigerated during this stage.
Refrigerate Once Ripe
Once it’s ripe, keep your blewah in the fridge to maintain its freshness and prevent the texture from breaking down.
Cut and Store in an Airtight Container
If you’ve already sliced your blewah, store the pieces in an airtight container in the fridge. Try to finish it within 3–4 days before it turns too soft.
Avoid Freezing
Because blewah has such high water content, freezing and then thawing it will likely leave it mushy and lose its firmness. So, don’t even think of freezing it if you want to keep that perfect texture.
Tips for Making Blewah Even More Delicious and Healthy
Now that you know how to choose and store the perfect blewah, it’s time to get creative in the kitchen! Whether you mix it with simple syrup or whip it into a more sophisticated beverage like fruit soup or sup buah, blewah is sure to tantalize your taste buds.
So, have you decided how you’re going to enjoy your blewah? Check out ideas on @FiberCreme_TV! And don’t forget to use FiberCreme as a substitute for coconut milk or regular milk in your blewah recipes to keep your dishes delicious while boosting the fiber content. Plus, FiberCreme is lactose-free, making it a safe choice for anyone with lactose intolerance.
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