FiberCreme held another offline FiberCreme Academy. This time, audience were invited to explore South Korean delicacies while unveiling the “Secrets of Food Science to Build Healthy Food Business”. Korean dishes were chosen as a theme due to the increasing popularity...

Ditha Heriananda Putri
Editor
High cholesterol due to fiber? Bener Gak Sih?
Is it true that fiber can reduce cholesterol? The food we consume has an important role in lowering cholesterol levels in the body. One type of food that is believed to be good for lowering cholesterol is one that contains high fiber. But does fiber really have...
Kolesterol Tinggi Minggat Karena Serat? Bener Gak Sih?
Apa benar Serat dapat mengurangi Kolesterol? Makanan yang kita konsumsi memiliki peran penting dalam menurunkan kadar kolesterol dalam tubuh. Salah satu jenis makanan yang dipercaya baik untuk menurunkan kolesterol adalah yang mengandung serat tinggi. Namun apakah...
No drugs, here are 8 easy ways to lower blood sugar naturally
It is important that we keep our blood sugar levels normal. But if your blood sugar level has already been detected high, let's do the following easy ways to lower blood sugar! Some ways to lower blood sugar The first is with medical drugs such as metformin. In...
Tanpa Obat-obatan, Ini 8 Cara Mudah Menurunkan Gula Darah Secara Alami
Penting bagi kita menjaga kadar gula darah tetap normal. Namun jika kadar gula darah telanjur terdeteksi tinggi, yuk lakukan cara mudah menurunkan gula darah berikut ini! Beberapa cara menurunkan gula darah Yang pertama adalah dengan obat-obatan medis seperti...
5 Ways to Process Vegetables for a Tasty and Healthy Diet
Processing vegetables for a diet is a challenge for many people. The wrong way to prepare or cook them, vegetables can actually lose their nutritional value and even increase weight. For those who want to try processing vegetables for a diet so that the results are...
5 Cara Mengolah Sayuran untuk Diet Enak dan Sehat
Mengolah sayuran untuk diet menjadi tantangan bagi banyak orang. Salah cara mengolah atau memasaknya, sayuran justru bisa kehilangan nilai gizinya dan malah menaikkan berat badan. Bagi yang mau mencoba mengolah sayuran untuk diet agar hasilnya tetap enak dan sehat,...
Bisa Turunkan Kolesterol, Ini Manfaat Cokelat untuk Kesehatan!
Olahan cokelat sering diberikan pada pasangan atau orang-orang terkasih saat perayaan penting seperti valentine dan pernikahan sebagai simbol kasih sayang. Namun karena rasanya yang manis dan bersusu, cokelat sering kali dikategorikan makanan tidak sehat. Padahal, ada...
Can Lower Cholesterol, These are the Health Benefits of Chocolate!
Chocolate is often given to couples or loved ones during important celebrations such as Valentine's Day and weddings as a symbol of love. But because of its sweet and milky taste, chocolate is often categorized as an unhealthy food. In fact, there are many health...