Have you ever heard of or tried es kuwut? This drink has been gaining popularity lately and often appears in cafés or family gatherings because of its refreshing taste and pretty appearance. But did you know that es kuwut is actually a traditional Balinese drink that has existed for a long time? 

The name comes from the word “kuwut”, which means shredded young coconut in Balinese. So, es kuwut can be described as a drink made from young coconut mixed with other refreshing ingredients like melon, basil seeds, lime, and ice cubes. Its flavor is sweet, tangy, and slightly savory from the coconut water, instantly refreshing, especially on a hot day! 

If you’re curious about what es kuwut is and why it’s become such a favorite, let’s dive deeper below. 

The Origin and Philosophy of Es Kuwut 

Like many Balinese dishes, es kuwut carries a sense of balance and freshness. In Bali, this drink is often served as a thirst quencher after outdoor activities under the sun or as a companion to lunch. 

In the past, es kuwut was made very simply, just from coconut water, shredded young coconut, and a bit of sugar syrup. But over time, the recipe evolved. Nowadays, people often add melon, lime, and flavored syrup to make it look more colorful and taste more layered. 

The Unique Characteristics of Es Kuwut 

Compared to regular fruit ice drinks, es kuwut has a distinct character. Here are some of its key features: 

Refreshing Taste from Coconut Water and Lime 

This combination gives es kuwut its signature taste, naturally sweet but with a refreshing tang. 

Melon and Young Coconut Shreds 

These two ingredients add a soft texture and a naturally fragrant aroma that soothes the senses. 

Basil Seeds 

Besides making the drink look prettier, basil seeds add a fun texture and nutritional value. 

Bright and Beautiful Colors 

Typically, es kuwut features light green hues from melon and clear white tones from coconut. If you add syrup, the color becomes even more vibrant. 

The Health Benefits of Es Kuwut 

Beyond being refreshing, es kuwut is packed with nutrients. Coconut water is rich in natural electrolytes that help rehydrate your body after activities. Melon and lime are great sources of vitamin C, while basil seeds contain antioxidants and fiber that support digestion. 

So, you can say es kuwut isn’t just delicious, it’s also good for you! 

Read more: Es Kuwut Recipe: A Refreshing Balinese Drink Perfect for Iftar!

Make Your Es Kuwut Healthier and Creamier with FiberCreme! 

Now that you know what es kuwut is and why it’s loved by so many, how about making it even more special? Its refreshing taste and beautiful look make it perfect for any occasion. 

There’s another way to make your es kuwut more interesting: give it a creamy twist by adding FiberCreme. As an alternative to sweetened condensed milk or coconut milk, FiberCreme boasts high fiber content, low sugar, and 0 mg cholesterol. Basically, FiberCreme enhances the flavor of es kuwut without compromising its health benefits.  

So, go ahead and create your own version of es kuwut with FiberCreme! Find more fresh and healthy recipe inspiration on Instagram @FiberCreme_TV and YouTube channel Ellenka.