Start Saying Goodbye to Diabetes by Eating More Fiber

  Diabetes is one of the diseases everyone’s afraid of. But in reality, there are so many Indonesians who live with diabetes. And the numbers just keep getting bigger and bigger by days not only because of the hereditary factor, which makes it possible...

The Many Reasons Coffee is Actually Good For Your Health

  Milk has long been associated with health. It’s best known as a source of protein, calcium and other nutritions that are important for children’s growth. But while it has become a staple for lots of people, milk can be something very luxurious to several others...

The Many Reasons Coffee is Actually Good For Your Health

Speaking of drinking coffee, there should be pros and cons in the society. Many say that the addictive substances in coffee are dangerous, while many others insist that coffee is actually good for your body. And to those who are still wondering whether or not coffee...