Water spinach, known as kangkung or kangkong in Indonesia, is a leafy green vegetable that’s not only rich in nutrients but also easy to cook into a variety of delicious dishes, from stir-fries to refreshing soups. Unfortunately, it’s one of those vegetables that wilt quickly if not handled properly after purchase. If you often feel disappointed seeing your water spinach in the fridge turning yellow or losing its freshness, you’re not alone.
To keep water spinach crisp and ready to cook anytime, it’s important to know how to store water spinach in the fridge the right way. Curious how? Check out the full tips below to keep your favorite leafy green fresh for days!
How to Store Water Spinach in the Fridge
So you won’t be confused anymore about why water spinach wilts quickly in the fridge, here’s how to store it properly to keep it fresh and lasting longer.
1. Choosing Fresh Water Spinach
The first step to effective storage begins with selecting fresh water spinach. Choose leaves that are bright green, not yellowing or wilted. The stems should be firm and not soft. Ensure there are no signs of decay, black spots, or other damage on the leaves and stems.
2. Storing Water Spinach with Paper Towels
Excess moisture is the main enemy of fresh water spinach. To prevent this, wrap the water spinach in paper towels or newspaper. The paper will absorb excess moisture, which can cause the spinach to wilt quickly. After wrapping, store it in an airtight container or a sealed plastic bag, and place it in the fridge.
3. Storing Water Spinach Using the Standing Method
This method mimics the natural way water spinach grows. Prepare a container and fill it with 2–3 cm of water, then place the water spinach upright in the container. Make sure the stems are submerged in water, while the leaves remain above it. This container can be left open without a plastic cover and stored in the vegetable compartment of the fridge.
4. Storing Water Spinach Using the Blanching Technique
For longer storage, you can use the blanching technique. Boil the water spinach briefly, for about 1–2 minutes. Then immediately transfer it to a bowl of ice water to stop the cooking process and preserve its vibrant green color. Drain it thoroughly until completely dry, then store it in an airtight container in the fridge.
5. Storing Water Spinach in the Freezer
If you want to store water spinach for a longer period, freezing is the best option. Make sure the spinach is blanched first, as explained in the previous step. Once blanched and thoroughly dried, store it in an airtight container or a freezer-safe plastic bag.
Read More : Here Are Foods That Keep You Full Longer
Make Your Water Spinach Dishes Tastier and Healthier with FiberCreme!
Now that you know how to store water spinach in the fridge so it stays fresh longer, no more worries about it wilting too fast! To take it up a notch, why not turn your water spinach into something creamy—like gulai water spinach or lodeh water spinach?
No worries, you can still enjoy creamy and tasty water spinach dishes without stressing about cholesterol! Just use FiberCreme—it gives you that rich, coconut-milk-like taste but is way more health-friendly.
FiberCreme is a versatile powdered creamer that’s high in fiber, low in sugar, and has 0mg cholesterol. It’s also low in fat and doesn’t oxidize easily, so your dishes stay fresh longer and don’t spoil as fast.
Curious about other ways to cook your favorite water spinach? Find more healthy recipe ideas on Instagram @FiberCreme_TV or watch tons of tasty recipe videos on YouTube Ellenka.
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