Kandungan Perporsi
- Kalori : 286 kal
- Karbohidrat : 5 gr
- Protein : 22 gr
- Lemak : 16 gr
- Serat : 3 gr
Bahan
- 2 bh Dada Ayam
- 3 lbr Keju Slice
- 3 lbr Ham Sapi
- 4 bh Kentang Rebus
- 1 sdm FiberCreme
- 50 ml Air Hangat
- 1 sdt parsley bubuk
- 1 sdt lada
- 1 sdt garam
Bahan kulit
- 3 sdm Tepung Terigu
- 2 btr Telur
- 5 sdm Tepung Roti
Cara Membuat
- Siapkan wadah, hancurkan kentang hingga lembut, masukkan FiberCreme, parsley, lada, garam dan air. Aduk hingga rata. Sisihkan.
- Siapkan dada ayam yang sudah ditipiskan, susun kentang lembut, keju dan ham diatasnya.
- Gulung ayam hingga tertutup semua. Celupkan pada tepung, telur dan tepung roti.
- Panaskan minyak dengan api sedang, goreng hingga matang. Sajikan.
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