Home / Recipe / MAIN COURSES / East Javanese Lodeh Recipe, Authentic Flavor Without Coconut Milk

 

East Javanese Lodeh Recipe, Authentic Flavor Without Coconut Milk

Sayur lodeh is one of Indonesia’s traditional dishes, known for its rich coconut milk soup and an abundance of vegetables. This dish has many versions across various regions, reflecting the rich culinary culture of the Indonesian archipelago. From Java and Sunda to Sumatra, each area has its own unique take on sayur lodeh in terms of taste, color, and additional ingredients. However, one thing remains almost constant: lodeh soup is typically made with coconut milk to create its signature creamy flavor. 
One popular version is East Javanese sayur lodeh. This version is distinct for its use of young jackfruit as one of its main ingredients. The tender young jackfruit, along with chayote and long beans, adds a wonderful texture, flavor, and additional nutritional value. The combination of spices and coconut milk further enhances the flavor of this East Javanese lodeh. 
Though coconut milk is one of the key ingredients that define sayur lodeh’s deliciousness, it turns out that it can be omitted! You can make East Javanese lodeh that’s still delicious but safer for cholesterol levels by using FiberCreme instead. 
Besides containing 0 mg of cholesterol, FiberCreme is high in fiber and low in sugar. So, sayur lodeh with FiberCreme is perfect for families, especially for parents or family members who need to watch their cholesterol and heart health. 
Want to serve this delicious and healthy dish to your family at home? Try the following recipe! 
Print Recipe
Servings 3 Servings
Calories 163 kcal

Bahan
  

  • 20 gr FiberCreme
  • 100 gr Young Jackfruit, Chopped and Half-Boiled 
  • 100 gr Chayote, Cut Into Matchsticks
  • 8 pcs Long Beans, Cut Into Pieces
  • 1 pcs Red Chili, Sliced
  • 1/4 tsp Ground Coriander
  • 1 tsp Salt
  • 1/2 tsp Ground Black Pepper
  • 1 tsp Mushroom Broth Powder
  • 2 tbsp Cooking Oil, for Sautéing
  • 600 ml Water

For Sautéing

  • 4 pcs Shallots, Sliced
  • 2 pcs Garlic Cloves, Sliced
  • 3 cm Galangal, Sliced
  • 1 cm Aromatic Ginger, Sliced
  • 2 bay Leaves

Cara Membuat
 

  • Sauté the shallots, garlic, galangal, red chili, kencur, and bay leaves until fragrant
  • Add water and bring to a boil
  • Add the young jackfruit, chayote, and long beans
  • Add salt, ground coriander, black pepper, mushroom broth powder, and FiberCreme. Stir well and cook until done
  • Ready to serve

Beli FiberCreme di Sini

Shopee
Tokopedia

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating





Resep Terbaru

Bread Pudding Recipe
Bread Pudding Recipe

Bread Pudding Recipe Got some almost-expired bread lying around that you haven’t had a chance to eat? This recipe is for you! Or, if you want to make your little ones a homemade snack to keep them from snacking outside too often, you should definitely try this bread...

Easy Japanese Curry Recipe, Perfect for Kids Who Hate Veggies
Easy Japanese Curry Recipe, Perfect for Kids Who Hate Veggies

Easy Japanese Curry Recipe, Perfect for Kids Who Hate Veggies Japan also has its own version of curry as a signature dish! Unlike Indonesian curry, Japanese curry is thick, creamy, and typically served with meat and various vegetables. Sounds like a great way to boost...

Super Crispy Shrimp Rempeyek Recipe
Super Crispy Shrimp Rempeyek Recipe

Super Crispy Shrimp Rempeyek Recipe When talking about savory and crispy Indonesian side dishes, rempeyek is definitely a must-mention. Not only does it perfectly complement traditional dishes like lodeh and pecel, but rempeyek is also widely enjoyed as a snack on its...

Mango Milk Cheese Recipe: A Sweet, Savory, and Creamy Delight
Mango Milk Cheese Recipe: A Sweet, Savory, and Creamy Delight

Mango Milk Cheese Recipe: A Sweet, Savory, and Creamy Delight It’s mango season! Time to get creative with this tropical fruit. One dish you absolutely have to try is mango milk cheese—a dessert that blends the sweet and fragrance of mango with the savory taste of...