These Are 6 Benefits You Can Get If You Love Spicy Foods!

Living in Indonesia means that you should get yourself used to seeing and consuming spicy dishes. While it can sometimes cause a burning sensation on your tongue, the pungency of chili peppers or jalapeno will enrich the flavor of your foods and subsequently make you...

These “Bad Foods” Are Actually Good for Your Health!

In this era, you can find any kind of information through the internet. Lots of you even decide to stop relying on your nutritionists, because you can just ask google what foods are suitable or not suitable for your healthy diet despite the fact that not all...

Use These 6 Tricks to Suppress Your Appetite

Whether you’re on a weight-loss program or currently trying to live a healthy lifestyle, reducing appetite is one hell of a challenge. It’s just getting more and more difficult if you happen to be a foodie who normally eats in a big portion or loves to eat anything...

These Are Foods You Should NEVER Refrigerate

Most people will turn to refrigerator to keep their food fresh longer. But did you know that you can’t just refrigerate any foods? Instead of staying fresh, some will rot quicker and will lose its original shape and taste after being kept in the fridge. Scroll down...

Did You Know These 7 Surprising Benefits of Dairy Milk?

You must’ve heard that milk is a healthy ingredient. Especially baby formula and milk for children, dairy milk is rich in calcium that’s good for growing kids’ bones and teeth. Additionally, it will help grown-ups to keep their bones of strong and prevent...