Would you agree that breaking the fast feels best when it starts with something warm and soupy? After a full day of holding back hunger and thirst, the body usually craves food that’s comforting, warm, and easy to digest. That’s why soupy dishes for iftar have always been a favorite among Indonesians.

From sweet desserts like kolak to clear soups and savory broths, soupy dishes help the stomach feel more “ready” before heavier meals come in. But not all soupy dishes are ideal for iftar. If you choose the wrong one, instead of feeling comfortable, you might end up feeling bloated or full too quickly.

So you don’t have to guess, here are some recommended soupy dishes for iftar that are warm, delicious, and perfect to enjoy with family. Make sure to read until the end!

Recommended Soupy Dishes for Iftar

Soupy dishes for iftar should feel gentle on the stomach, not too heavy, yet still satisfying. Here are some ideas you can use as inspiration.

1. Banana and Sweet Potato Kolak

When it comes to soupy dishes for iftar, kolak is almost always at the top of the list. The combination of warm sweet broth, soft bananas, and tender sweet potatoes makes kolak a classic comfort food during Ramadan.

Its light sweetness helps the body ease into eating again after a long day of fasting. Served warm, it instantly makes the body feel more relaxed.

2. Clear Chicken Soup

Clear chicken soup is perfect if you want something nourishing without weighing down your stomach. The broth is light, the ingredients are simple, and the flavor comes naturally from chicken stock.

This dish is ideal when your stomach is still “adjusting” after fasting all day. It also works well as a starter before moving on to heavier main dishes.

3. Creamy Vegetable Soup

If you’re craving soup with a softer, richer texture, creamy vegetable soup is a great option. It usually includes vegetables like carrots, potatoes, and green beans, combined with a smooth and savory broth.

The creamy texture makes it more filling without feeling too heavy, perfect for a cozy iftar at home with family.

4. Chicken Soto

Chicken soto is another safe and popular choice for iftar. Its warm broth, fragrant spices, and customizable toppings make it appealing to many people.

For breaking the fast, it’s best to choose a lighter broth rather than one that’s too rich, and keep the portion moderate so you don’t feel overly full too soon.

5. Corn and Egg Soup

Corn and egg soup has a mild, slightly sweet flavor with a soft texture. It’s suitable for all ages, from kids to adults.

The warm, easy-to-digest broth makes this soup an excellent starter for iftar, especially if you prefer dishes with gentle flavors.

6. Vegetable Opor or Chicken Opor

Opor doesn’t always have to be heavy or thick with coconut milk. For iftar, you can make a lighter version with a thinner broth while keeping its signature savory taste.

This is a great option if you want a traditional soupy dish that still feels comfortable to eat when breaking your fast.

Read more : How to Choose Sweet and Fresh Blewah for Iftar

A More Comfortable Iftar with Balanced Creamy Soups

Soupy dishes really are the perfect way to start iftar. Besides helping rehydrate the body, they also prepare the stomach before heavier meals. If you enjoy creamy soups like kolak, creamy vegetable soup, or opor but worry about coconut milk being too heavy, there’s no need to stress. You can now use FiberCreme as an alternative to coconut milk or dairy.

FiberCreme delivers a smooth, creamy taste without making you feel overwhelmed. Its high fiber content helps support digestion during fasting, keeps you feeling full longer, and is ideal if you want to enjoy good food in a more balanced way.

With FiberCreme, you can still enjoy your favorite soupy iftar dishes such as kolak, soups, and opor without guilt. They stay delicious, but feel lighter and more comfortable.

There are plenty more iftar menu ideas and soupy dishes you can explore. Follow @FiberCreme_TV on Instagram and subscribe to the Ellenka YouTube channel for more cooking inspiration and practical recipes!