Constipation: The Cause and How to Deal With It

  Constipation, better known as “sembelit” by most Indonesians, is a term used to describe someone’s problem with having a bowel movement. When having constipation, someone will feel so full and feel discomfort around their stomach. It can happen to anyone, kids or...

Try These Tricks to Get Your Kids to Eat Veggies!

Try These Tricks to Get Your Kids to Eat Veggies!   Vegetables are well known as sources of vitamin and minerals beneficial to our body. Unfortunately so many childrens are not fans of veggies, which are absolutely needed in their golden years to optimize their...

No Heavy Cream? These Are the Easy Ways to Make It Yourself

If you love western food, you must’ve heard about heavy cream, or you’ve probably tried cooking something with it. This type of cream is used a lot in cream soup, spaghetti and other dishes with thick sauce to give the right consistency and enrich the flavors. But if...