Home / Update / ARTIKEL / Differences Between Evaporated Milk and Sweetened Condensed Milk : Which is Better?

Differences Between Evaporated Milk and Sweetened Condensed Milk : Which is Better?

by | Oct 17, 2024 | ARTIKEL

At first glance, evaporated milk and sweetened condensed milk look similar. Both are often found in canned packaging, but there are many differences between them. So which one should you use for your recipes? Let’s find out!

Understanding the Differences Between Evaporated Milk and Sweetened Condensed Milk

Evaporated milk is dairy milk that has undergone evaporation to reduce its water content, resulting in a thicker texture compared to regular milk. However, in terms of taste, evaporated milk is quite similar to regular milk. It’s sometimes slightly richer and denser.

On the other hand, sweetened condensed milk is made by heating milk to reduce its water content. Then sugar is added to serve as a natural preservative and give it its thick texture. However, many sweetened condensed milk brands now contain so much sugar that they can hardly be classified as milk products.

Read More : 5 Ways to Process Vegetables for a Tasty and Healthy Diet

A Deeper Dive into It

Now, let’s take a closer look at the differences between evaporated milk and sweetened condensed milk.

1. Sugar Content

Evaporated milk does not contain added sugar, whereas sweetened condensed milk has a high sugar content. Thus, sweetened condensed milk is definitely much sweeter. If you want a creamy addition with lower sugar content, evaporated milk is the better choice.

2. Usage

Both evaporated milk and sweetened condensed milk are commonly used in creamy dishes or beverages. However, sweetened condensed milk is primarily used for sweet dishes. It’s also popular as a spread for bread, in sweet martabak, and as a sweetener for juices. In contrast, evaporated milk can be used in savory dishes, such as cream soups.

3. Nutrition

Nutritionally, evaporated milk is superior as it contains more protein and calcium. In contrast, sweetened condensed milk has lower nutritional value and is higher in calories due to its sugar content.

4. Taste

Sweetened condensed milk has a stronger, sweeter flavor, making it perfect for desserts. Meanwhile, evaporated milk offers a more natural creamy taste, suitable for a variety of dishes.

4. Price

In terms of price, evaporated milk and sweetened condensed milk are quite similar. However, because evaporated milk is often used in a bigger quantity for one dish, it may appear more expensive. On the other hand, a can of sweetened condensed milk, priced almost the same, can be used for several dishes or multiple cooking sessions.

When to Use Evaporated Milk and Sweetened Condensed Milk?

When choosing between evaporated milk and sweetened condensed milk, consider the type of dish you want to make. If you’re baking or making a dessert that requires sweetness, sweetened condensed milk is the right choice. However, if you’re cooking something that needs rich flavor and texture, evaporated milk is the best option.

Healthy Alternatives

So, after understanding the differences between evaporated milk and sweetened condensed milk, which do you think is better?

Nutritionally, evaporated milk certainly has higher nutrients with lower calories and sugar. However, not everyone can consume evaporated milk due to health issues like lactose intolerance and milk allergies, or simply because of its limited availability.

If you want to make creamy dishes but face these issues, you might try FiberCreme. This high-fiber multipurpose powder adds creamy flavor to any dish while keeping sugar low and containing 0mg cholesterol. It’s the perfect choice for those looking to stay healthy without sacrificing taste.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Artikel Terbaru

5 Reasons Why Your Garlic Peanuts Aren’t Crispy

Perfect garlic peanuts are not just about the right taste. The texture also has to be good—crispy but not too hard. Having trouble getting this kind of texture? Here, Minchef shares the reasons why garlic peanuts aren’t crispy, so you can avoid them.  Causes of Garlic...

How to Fry Garlic Peanuts That Are Crispy and Long-Lasting

Who here loves snacking on fried garlic peanuts during Eid? Usually, these peanuts are served alongside various cookies and snacks to welcome guests visiting for the holiday. With their savory taste, crispy texture, and easy-to-eat nature, this snack is guaranteed to...

Here is How to Store Opor Ayam to Keep It Fresh and Last Longer

Opor ayam is always a favorite at every special moment—from big celebrations to family gatherings. But have you ever cooked too much, only to have your opor ayam go bad all of a sudden? When that happens, there’s really no choice but to toss it. Such a waste, right?...

Here Are 5 Varieties of Bananas Perfect for Kolak

It just doesn’t feel like Ramadan without a bowl of banana kolak. Anyone who’s with Minchef knows that the deliciousness of kolak isn’t only about its sweet coconut milk broth and palm sugar—it’s also all about the type of banana you use. Choosing the right banana can...

The Difference Between Timun Suri and Blewah: Don’t Get It Wrong!

Timun suri and blewah are two fruits that almost always show up on the iftar table, especially during Ramadan. They’re often served as a refreshing mix in drinks. And since both are usually sold together, it’s completely normal to sometimes struggle to tell which one...

Resep Terbaru

Es Sirsak Manado Recipe
Es Sirsak Manado Recipe

Es Sirsak Manado Recipe If you're looking for a refreshing drink to break your fast, why not try this es sirsak manado recipe? Es manado is a favorite among iftar treats, especially during Ramadan. This signature drink from Manado offers a unique blend of sweet,...

Creamy, Refreshing, and High-Fiber Indian Watermelon Ice Recipe
Creamy, Refreshing, and High-Fiber Indian Watermelon Ice Recipe

Creamy, Refreshing, and High-Fiber Indian Watermelon Ice Recipe Didn't get a chance to try Indian Watermelon Ice when it went viral a while ago? Now is your chance to try it! With Ramadan approaching, Minchef wants to share this Indian Watermelon Ice recipe. This...

Es Kuwut Recipe: A Refreshing Balinese Drink Perfect for Iftar!
Es Kuwut Recipe: A Refreshing Balinese Drink Perfect for Iftar!

Es Kuwut Recipe: A Refreshing Balinese Drink Perfect for Iftar! Here’s one drink you cannot miss when hunting for iftar treats this Ramadan! Who else loves Es Kuwut? This refreshing Balinese drink is known for its sweet, tangy, and slightly creamy taste from young...