These Are 6 Reasons You Should Eat Chocolate More Remember when you were a kid your parents used to blame chocolate for your tooth cavities or your stomach-related problems? However, there have been multiple research proving otherwise. Instead of causing health...
Losing weight is normally associated with cutting or completely eliminate fat from your diet. But that clearly isn’t the case with keto diet, which requires you to consume more fat to help you become slimmer as well as keep you away from a number of dangerous...
Here’s How to Lower Your Rice’s Glycemic Index As most Indonesians’ staple food, white rice holds a very special place in our hearts. There are lots of traditional dishes that won’t taste the same without rice. But did you know that white rice is actually pretty...
When working with red meat like beef or goat meat, spices aren’t the only important things. You also need to pay close attention to the meat, because you’d want it to be tender and easy to chew, right?There are actually several ways to tenderize meat. One of the most...
To lots of people, bacteria are often seen as microorganisms behind various diseases. But did you know that not all bacteria are pathogenic? There are types of good bacteria that doesn’t only live in your body, but are also considered very important for your...
Diabetes is one of the diseases everyone’s afraid of. But in reality, there are so many Indonesians who live with diabetes. And the numbers just keep getting bigger and bigger by days not only because of the hereditary factor, which makes it possible...
