To lots of people, bacteria are often seen as microorganisms behind various diseases. But did you know that not all bacteria are pathogenic? There are types of good bacteria that doesn’t only live in your body, but are also considered very important for your...
Diabetes is one of the diseases everyone’s afraid of. But in reality, there are so many Indonesians who live with diabetes. And the numbers just keep getting bigger and bigger by days not only because of the hereditary factor, which makes it possible...
Any food with the “gluten free” label has been popular among people living the healhty lifestyle. But what is gluten actually? And why is it considered unhealthy? The term gluten comes from the Latin word for “glue.” And just like the name suggests, gluten is...
Milk has long been associated with health. It’s best known as a source of protein, calcium and other nutritions that are important for children’s growth. But while it has become a staple for lots of people, milk can be something very luxurious to several others...
