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King Mango
2 Porsi
Kandungan Perporsi
- Energi: 643.7 kal
- Karbohidrat: 173.5 gr
- Protein : 4.52 gr
- Lemak : 36.62 gr
- Serat : 10.96 gr
Bahan Sorbet
- 1 buah Mangga
- 50 gr Gula Pasir
- 200 ml Air
- 7 bh es batu
Bahan Smoothies
- 1 buah Mangga
- 50 gr Gula Pasir
- 1,5 sdm FiberCreme
- 250 ml Air
- Es batu secukupnya
- 100 ml Whip Cream, kocok
Cara Membuat
- Siapkan blender, masukkan mangga, 1 sdm gula pasir, air, dan es batu. Haluskan mangga. Tuang dalam wadah plastic kedap udara. Bekukan selama 3 jam.
- Siapkan blender, masukkan mangga, gula pasir, FiberCreme, air dan es batu. Haluskan mangga.
- Tuang smoothies dalam dalam gelas, semprotkan whip cream kocok.
- Keluarkan sorbet, keruk dan masukkan diatas whip cream.
- Tabur peterseli, lada dan garam. Masak hingga mendidih.
- Tambahkan potongan mangga. Sajikan.
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