Get Slimmer by Replacing Your Carb With These 5 Ingredients

Get Slimmer by Replacing Your Carb With These 5 Ingredients

Rice is very important for most Indonesians. Lots of them even say that they won’t feel full before eating rice. Do you happen to be one of those people depending too much on rice? But do you know that eating too much rice isn’t good for your body, as it may increase...
Constipation: The Cause and How to Deal With It

Constipation: The Cause and How to Deal With It

  Constipation, better known as “sembelit” by most Indonesians, is a term used to describe someone’s problem with having a bowel movement. When having constipation, someone will feel so full and feel discomfort around their stomach. It can happen to anyone, kids or...
Try These Tricks to Get Your Kids to Eat Veggies!

Try These Tricks to Get Your Kids to Eat Veggies!

  Vegetables are well known as sources of vitamin and minerals beneficial to our body. Unfortunately so many childrens are not fans of veggies, which are absolutely needed in their golden years to optimize their growth and brain development. But the nutrients aren’t...
No Heavy Cream? These Are the Easy Ways to Make It Yourself

No Heavy Cream? These Are the Easy Ways to Make It Yourself

If you love western food, you must’ve heard about heavy cream, or you’ve probably tried cooking something with it. This type of cream is used a lot in cream soup, spaghetti and other dishes with thick sauce to give the right consistency and enrich the flavors. But if...